Treatments vary depending on the type of massage required. They may be gentle and relaxing or involve deeper work and advanced bodywork techniques.
In order for you to get the most out of your treatment you need to be comfortable. Massage treatments can either be couch or chair-based. If you prefer a couch-based massage but find it uncomfortable lying on your front or back, side lying massage is an option.
If you are unsure whether massage is right for you, give me a call and we can talk through your requirements.
Follow the links below to find out more about the massage treatments I provide.